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Manage stress and ease into stillness with yoga for all...

Book Wednesday Online yoga

Wednesday Online Yoga 7:30pm

Mortimer Yoga (currently on Zoom)

Wednesdays, 7:30-8:45pm

Beginners and all ages welcome


Jan 13th - Feb 5th 2021 Term Book Here



Mortimer Yoga - Burghfield Yoga - online yoga

Mortimer St. John's Infant School The Street, Mortimer Common, Reading RG7 3SY

07766807322

Yoga for All.

Yoga is for everyBODY. You don't have to be flexible to gain the benefits from the postures. I offer plenty of modifications for all skill levels.

Classes begin with yogic breath (pranayama) for grounding. We then go through limbering movements for the spine and move into sequence of static postures and gentle flow where we explore our connection between breath and the body, easing you into stillness. This is yoga for all. No experience necessary. Concludes with deep relaxation to receive the nourishing benefits of the practice.

Tuesday Yoga

Boars Bridge Therapy Centre

ON HOLD DUE TO COVID RESTRICTIONS


Trial Class £10 

Prior Booking essential.

To book, contact Elaine: 07766807322

Bramley Yoga - Little London Yoga - Silchester Yoga


Boars Bridge Therapy Centre, Bramley Road, Little London RG26 5EY

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Hygge Yoga

Mortimer, Berkshire RG7 3QN

07766807322

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